[Free] Pilates - Abs (19 minutes)

Video Rating
Average: 5 (3 votes)
Instructor

Jen leads a simple class in which you will spend nearly the entire time laying down on your back. This is a great class if you don't have much time, if you would like to take a few minutes to target a particular body part, or if you would like to use this segment as a piece of a longer workout.

Dynamic Level: 2
Difficulty Level: 2

 

Still Image
Pilates